#OneWord365: Honour

Happy 2018! I’ve long given up on new year resolutions in lieu of setting an intention¬†for the year based on a single word — a tradition that many of the eAmbassadors will be writing about this month. The word serves as a guiding post, a point of reference for the year, a mantra to base…

On Setting Intention

I have always loved September. I always look forward to it: the way the humidity softens and crisps into cool autumn weather, the return to a fuller routine, the freshness of it all. To me, Septembers always mean lists and organisation and finally being able to wear jackets, jeans, and boots. To me, Septembers always…

#OneWord365: Build

To embrace is to take things as they are and hold them close, love them, accept them. I think I did a good job of that in 2016, but this year I need to do something more.

World Mental Health Day: Blowing Out The Gas Light

This post did not come easily. I’ve known for a while that I wanted to write something in honour of World Mental Health Day…but what? Would it be my experiences of living with depression? My more recent experiences of anxiety? Would I share my stories about being a support system for friends dealing with eating…