Benediction For The Burnt Out

It’s that time of year again, friends. Midterm season is upon us. Even many of us who are no longer students are finding themselves in a state of overwhelming chaos, lately. Personally, I’ve had a Bad Week. This week, I’ve had the worst and most debilitating anxiety attacks of my life. The most severe one happened immediately…

World Mental Health Day: Blowing Out The Gas Light

This post did not come easily. I’ve known for a while that I wanted to write something in honour of World Mental Health Day…but what? Would it be my experiences of living with depression? My more recent experiences of anxiety? Would I share my stories about being a support system for friends dealing with eating…

Sleep Is For The Week & The Weak

I wanted to title this post “Things Not To Do In Bed” but my mum gave me The Look when I pitched that idea, so there you go. No more semi-inappropriate titles here. I’ve always been a bit of a night owl. I love mornings, always have, but for whatever reason I seem to be…